Unlike some massage techniques that focus on relaxation, a massage at GLVTE offers both physical and psychological benefits, helping to treat muscle pain, improve stiffness and allowing you to unwind too.

Richard is trained in the ancient Chinese massage technique, known as Tui-na and explains it as follows: “Tui-na, also known as massotherapy, is designed to holistically improve one’s health through the manipulation of soft tissue that includes kneading, rubbing, stroking, tapping and shaking. Coupled with the deep pressure applied to the trigger points in the body, you will leave feeling a great sense of relief and a reduction in pain and stiffness.”

Tui-na is best suited for people that are highly active or suffer from a localised injury and/or chronic pain.